Competition Flat Weight Bench
Competition Flat Weight Bench
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Durable Performance with the Barbell Standard Flat Competition Weight Bench
Our Flat Competition Weight Bench is designed to meet the International Powerlifting Federation’s standards with the stable tripod design ensure the bench legs are out of your way for optimum leg drive. The high-density 3.75” pad is covered with our incredibly durable CarbonStandard™ material to provide an untouched level of comfort and durability.
Grounded Stability
Constructed with heavy-duty 2x2.75” 11-gauge steel with a weight capacity of 1,000lb, the bench weighs 40lbs and easily rolls around your space with an integrated steel handle and sturdy wheels. With four bolt holes the bench can be secured in place if you choose, or set upright between sets for additional space savings.
Attention to Detail
This bench skips rubber caps on the feet in favor of carefully welded feet with the option to bolt it down, leading to a much more stable foundation for your workouts. The underside of the bench is just as aesthetic as the top, with a carefully assembled connecting cover to keep the CarbonStandard™ cover material taut for years to come.
Portable Efficiency
With a footprint just over 48" long and 24" wide, the bench is easily lifted and rolled in and out of your rack or tucked away standing for maximum space efficiency.
Technical Specifications
Technical Specifications
Shipping & Returns
Shipping & Returns
Competition Flat Weight Bench
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Powerlifter and strongman Parker Phelps on why he trusts Barbell Standard for his training equipment
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Wisconsin wrestler Brady Schuh on why Barbell Standard is the best value in home fitness
- ARAlfredo R.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productProduct Standouts Great QualityRated 5 out of 5 stars10/19/26BEST BENCH I’ve ever owned
Excellent quality for the price. Very sturdy and well built. I highly recommend. Looks great too!
BSBarbell Standard10/19/26Alfredo, we appreciate you choosing us. Hope the bench serves you well through many workouts to come.
- JKJacob K.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productWhat is your main goal for weight lifting? Strength/PowerliftingHow old are you? 25-34What is your gender? MaleHow much weight lifting experience? A couple/few years of consistent liftingBought For MyselfProduct Standouts Easy to Use, Fast ShippingRated 5 out of 5 stars10/13/26Arrived fast and easy to set up
Review title says it all. It arrived quickly and so far has been working great in my garage!
BSBarbell Standard10/14/26Thanks, Jacob. Good to hear the bench is working well for your garage workouts.
- SDSteven D.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productProduct Standouts Value for MoneyRated 5 out of 5 stars9/19/26Flat weight bench
Very comfortable!
- PAPaul A.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productWhat is your main goal for weight lifting? Appearance/BodybuildingHow old are you? 35-44What is your gender? MaleHow much weight lifting experience? 3+ years of consistent liftingBought For MyselfProduct Standouts Easy to Use, Great Quality, Value for Money, Fast Shipping, Well PackagedRated 5 out of 5 stars9/12/26Solid Flat Bench!
Love my new Flat Bench from B.S. Comfortable and sturdy. The wheels are a great feature but it can also be stored vertically if you're tight on space. Priced very fair and I love the design of the pad. I do have 1 recommendation though: Would love to see a 14.5" pad available to purchase that would fit this bench. That would make it even better! Appreciate the quality products offered at a fair price 💪
BSBarbell Standard9/14/26Glad to hear it, Paul. We're happy you're enjoying the bench, and we appreciate the suggestion for a 14.5" pad option. I'll share it with the team.
- CAChad A.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productWhat is your main goal for weight lifting? Overall fitness and healthHow old are you? 45-54What is your gender? MaleHow much weight lifting experience? 3+ years of consistent liftingBought For MyselfProduct Standouts Easy to Use, Value for MoneyRated 5 out of 5 stars9/12/26Excellent first bench or just to have another
Lightweight, sturdy, fine first bench, nice second bench to avoid rolling around same one. Pad has no rips after a year. Looks nice.
BSBarbell Standard9/14/26Thanks, Chad. Glad to hear the bench has held up well over the past year and is working well for you.
- LTLouis T.Verified BuyerReviewingCompetition Flat Weight BenchI recommend this productWhat is your main goal for weight lifting? Overall fitness and healthWhat is your gender? MaleHow much weight lifting experience? 3+ years of consistent liftingBought For MyselfRated 5 out of 5 stars8/29/26Bench
As always quality product at a fair price.
BSBarbell Standard8/31/26Appreciate this, Louis. Glad you're liking the bench so far.