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Competition Flat Weight Bench

Competition Flat Weight Bench

4.9
Rated 4.9 out of 5 stars
19 Reviews
Summer Sale 30% OFF
Regular price $140.00
Regular price $200.00 Sale price $140.00
Save $60.00 (30%)
Sale Sold out

Arrives on Thursday, July 17
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Flat Bench Dimensions

Overall dimensions

  • 48" long
  • 24" wide (at widest point)
  • 16.75" tall (at top of pad)

Pad dimensions

  • 46.5" long
  • 11.625" wide
  • 4" thick

Specifications

  • 1,000+ lb capacity
  • 40lbs total weight
  • 11-gauge 2x2.75" steel tubing

Simple assembly required with included hardware - assembly instructions

Shipping

How much is shipping?

ALL orders ship free.

How long does it take for my items to arrive after I place my order?

2-3 business days. Everything ships out the same business day for orders received by 9AM ET, and the next business for orders received after 9AM ET. Orders are delivered within two days after the order ships.

What is Shipping Protection?

Shipping Protection is our guarantee that everything you ordered will arrive and in perfect condition. Shipping Protection ensures that you're covered if your package is lost, damaged, or stolen. We cover all costs for replacing anything damaged or missing.

How do I track my order?

If you created an account when you placed your order simply log in and visit My Orders. If you checked out as a guest search your email for "Barbell Standard out for delivery" and follow the link. Or you can just get in touch and we'll be happy to give you an update.

How heavy are the packages?

The heaviest single package in your order will be 50 pounds, no matter how much weight you order.

What happens if part of my order doesn't arrive on time?

If you received most of your order but a package is missing, be sure to check your tracking information to see if there is an expected delivery date for the delayed package. Most of the time the missing package/s will arrive the next day. Get in touch with us if that doesn't solve it and we'll get a reshipment/replacement out in the mail.

What happens if my entire order doesn't arrive on time?

If your entire order is delayed please contact us right away. We promise fast shipping as part of the deal when you place an order, and that's what you'll get. Order delays are rare and typically only occur during major holidays, during which we update shipping estimates so you always know what to expect when you place your order.

What happens if my package arrives damaged?

You deserve for your new equipment to be in perfect condition, and that's exactly what you'll get. Take and send us pictures or videos of your items right away if you notice damage. You'll have the option between receiving a replacement at no cost, store credit for your next order, or even a partial refund to your original payment method. 

Do you offer shipping for large orders?

Orders over 500 pounds have the option to receive the equipment by dedicated truck with no extra charge. You'll be contacted to schedule your delivery, with a lift-gate, for a smooth and reliable unload.

Returns

What are 30 Day Hassle-Free Returns?

Let us know within 30 days of receiving your item if you are unsatisfied with the quality of our products for any reason, and your free replacement or 100% cash back refund will be processed at absolutely no cost to you.

Retain all original packaging and contact us as soon as possible so we can initiate your return right away.

Can I return my order for any reason?

You can return your unused equipment in original packaging for any reason within 30 days of receiving your item. Returns due to dissatisfaction with product quality will receive a full 100% refund, and orders returned for any other reason will receive a full refund minus the actual return shipping costs, with no additional restocking or handling fees, within 24 hours of the equipment being received by our warehouse.

How do I start a return?

  1. Get in touch with your order number and let us know what you'd like to do
  2. We'll send you a prepaid shipping label for you to print and return
  3. We confirm that your returned item/s have been received by the carrier
  4. We issue your return/refund/exchange

How soon do I receive the refund/exchange?

We issue refunds immediately upon confirmation that the returned item has been received by the carrier, but the time it takes for the funds to post to your account depends on your financial institution.

Replacements are shipped as soon as we receive confirmation that the returned item has been received by the carrier, and arrive just as fast as your original order.

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  • Powerlifter and strongman Parker Phelps on why he trusts Barbell Standard

  • Wisconsin wrestler Brady Schuh on why Barbell Standard is the best value in home fitness




4.9
Rated 4.9 out of 5 stars
Based on 19 reviews
Total 5 star reviews: 18 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
19 reviews
  • JC Profile picture for Jesse C.
    Jesse C.
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Appearance/Bodybuilding
    How old are you? 45-54
    What is your gender? Male
    How much weight lifting experience? 3+ years of consistent lifting
    Bought For Myself
    Product Standouts Easy to Use, Great Quality, Fast Shipping, Value for Money, Well Packaged
    Rated 5 out of 5 stars
    11/17/24
    Excellent Flat Bench, Aesthetically Pleasing!

    Shout out to Jared for allowing me to be one of the first customers to give this flat bench a go. Excellent product as it is easy to put together and very convenient space saver. It is very comfortable when lifting and padding is more than adequate. One thing I love is the aesthetic look, sort of like a carbon fiber weave definitely gives this flat bench some pop. A must have if you’re in need of a quality flat bench at a great price! Barbell Standard Products are the standard, trust me, you’ll love it!

  • JM Profile picture for James M.
    James M.
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Strength/Powerlifting
    How old are you? 35-44
    What is your gender? Male
    How much weight lifting experience? 3+ years of consistent lifting
    Bought For Myself
    Product Standouts Great Quality
    Rated 5 out of 5 stars
    12/6/24
    Solid comfortable bench

    This bench looks great and feels great. The pad is high quality and it feels solid. Thicker and more supportive than the one I was using. Bolts together quick. I have gotten other equipment with black / painted hardware and I have been disappointed. Often, once I try to put a wrench on them the paint comes off and it looks bad. I gave these a good crank with a socket and wrench and they still look great. Great quality and value for the money.

  • E
    Eric
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Strength/Powerlifting
    How old are you? 35-44
    What is your gender? Male
    How much weight lifting experience? A couple/few years of consistent lifting
    Bought For Myself
    Product Standouts Great Quality, Value for Money, Fast Shipping, Easy to Use
    Rated 5 out of 5 stars
    1/10/25
    Great deal

    Well worth the sale price have been searching for a cost effective bench that is in the correct measurements and of great quality was considering the reps 5000 flat bench and I'm so glad I went with this one considering the price difference. pad is plenty thick with a nice looking cover at the right height and the frame is perfectly solid. I was nervous because there are no third party reviews or videos on this bench but its great quality especially at the price of 140 shipped. For reference I'm 6'2 250 bench reg around 350- 405 range. Couldn't be happier.. very easy to roll around, very easy install, and arrived quickly.

  • RB
    Royal B.
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Overall fitness and health
    How old are you? 35-44
    What is your gender? Male
    How much weight lifting experience? 3+ years of consistent lifting
    Product Standouts Easy to Use, Great Quality, Value for Money, Fast Shipping, Well Packaged
    Rated 5 out of 5 stars
    7/9/25
    A real commercial grade style flat bench

    Excellent craftsmanship!

    Great quality design and materials!

    Easy to assemble!

    No wobble whatsoever!

  • MD
    Michael D.
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Overall fitness and health
    How old are you? 35-44
    What is your gender? Male
    How much weight lifting experience? On and off over the years, but never consistent
    Bought For Mostly for me but I'll share
    Product Standouts Value for Money
    Rated 5 out of 5 stars
    5/14/25
    Great flat bench at a good price.

    Very comfortable flat bench for a very fair price. My only concern is that the through bolts were difficult to tighten on the larger footing. It might have been user error on my part during assembly, but I think I'll have to keep retightening them from time to time.

    BS Profile picture for Barbell Standard
    Barbell Standard
    6/11/25

    We love to hear that your new bench is working well for you. Enjoy your workouts, and thanks for recommending us.

  • AF
    Andrew F.
    Verified Buyer
    Reviewing
    Competition Flat Weight Bench
    I recommend this product
    What is your main goal for weight lifting? Overall fitness and health
    How old are you? 55-64
    What is your gender? Male
    How much weight lifting experience? 3+ years of consistent lifting
    Bought For Myself
    Product Standouts Easy to Use, Great Quality, Value for Money, Fast Shipping
    Rated 5 out of 5 stars
    1/31/25
    EXCELLENY FLAT BENCH

    Really comfortable padded top but still plenty firm. Heavy duty. Free shipping. Easy assembly.

    Can't believe I waited so long to purchase this.